Endurance refers to your body’s capacity to do a workout for a prolonged amount of time, or your minds ability to endure long periods without Fair Go casino bonuses. It consists of two parts: circulatory endurance and muscle endurance. The act of exercising to increase one’s body endurance is termed as endurance training. In sports, the demand for endurance is sometimes framed as a requirement for cardiovascular and basic muscular endurance, however the topic of endurance is...