For competitive skiers April is a month to take a vacation, let their bodies and minds recover and catch-up on other parts of life. But tomorrow is May 1st, which classically marks the beginning of the next season. However, this doesn’t mean you need to go searching for snow, there are lots of actives you can participate in to ease back into a routine so 2024/25 will be your best ski season ever. Cross-training for...
Okay, you had a great winter of alpine skiing, but you want next season to be even better! Off-season strength training for alpine skiers should focus on developing strength, power, agility, and endurance, while also addressing any weaknesses or imbalances in the body. Here are some key exercises and training principles: Compound Lifts: Include exercises like squats, deadlifts, lunges, and variations thereof to target major muscle groups in the legs, hips, and lower back. These...
First and second places in the two Super-G races in Kvitfjell see Lara Gut-Behrami further extend her lead in the overall World Cup and the Super-G discipline. The HEAD Worldcup Rebels celebrate a double victory on Saturday with Lara Gut-Behrami and Cornelia Hütter. In Aspen, Atle Lie McGrath finishes third on Friday, returning to the Giant Slalom podium for the first time in more than three years. “If you can bag points the way Lara...
While some individuals may see winter as a period for rest, it is important to note that this time of year is the most demanding and active for several sportspeople and sports enthusiasts. The popularity of winter sports may vary according to several variables, including the host nation, media coverage, and the regional appeal of certain sports. Skiing and snowboarding are very popular winter sports in the United States. The average number of skiers...
New Partnership with Snow Angel Foundation Focuses on Collision Avoidance This month ski areas across Vermont are participating in National Safety Awareness Month, promoted by the National Ski Areas Association (NSAA). While Vermont’s ski areas remain focused on the safety of guests and employees every day, the goal of the annual month-long initiative is to remind skiers and snowboarders of the important role they play in mountain safety. The dynamic nature of snow sports is...
New Hampshire’s ski areas are open for the holiday week, many with top-to-bottom trails available for skiers and riders. While recent rain has resulted in a temporary pause in snowmaking, ski area snowmaking teams took advantage of early season cold weather and the cold temperatures experienced mid-week before the holidays to make as much snow as possible to cover trails and ensure a good skiing surface for guests. “With colder nighttime temperatures and the potential...
At Fischer, RC4 stands for the pinnacle of performance and design at the highest level and has done so for many years. For season 23I24, Fischer introduces an entirely new series of race/performance boots under the RC4 label. Race-level Performance for All! But what makes these boots so special? The RC4 boot line offers all-day control and power transfer for ambitious skiers seeking to reach the next level. RC4 ski boots are available in three...
Determining the “best” downhill ski resorts can be subjective, as it depends on individual preferences, skill levels, and specific preferences for terrain and amenities. However, as of my last knowledge update in January 2022, here are ten well-regarded downhill ski resorts in Europe: Chamonix-Mont-Blanc, France: Known for its challenging terrain and stunning views of Mont Blanc. Zermatt, Switzerland: Home to the iconic Matterhorn, offering excellent skiing and a charming village. St. Anton am Arlberg, Austria:...
Mirror Lake Mount Van Hoevenberg The outdoor center at Mount Van Hoevenberg is just a short drive from Lake Placid and is named in honor of Henry Van Hoevenberg, a Dutch immigrant and early Adirondack explorer. Here are some key points about Mount Van Hoevenberg: Elevation: Mount Van Hoevenberg has an elevation of approximately 2,940 feet (896 meters) above sea level. Winter Sports: The mountain is well-known for its winter sports facilities. The Mount Van...
Canada is home to numerous world-class downhill ski resorts, each offering unique experiences and excellent skiing conditions. Here are some of the best downhill ski resorts in Canada: Whistler Blackcomb (British Columbia): Often regarded as one of the top ski resorts in the world, Whistler Blackcomb is a vast and interconnected resort with a wide range of terrain, including alpine bowls, groomed runs, and challenging slopes. It hosted the alpine skiing events for the 2010...
